harvest superpowered organic garden soil

#Harvest superpowered organic garden soil how to

Planting Soil works the best, but you may use any soil from your garden too. You can order over 30 different varieties of Microgreens seeds online from AllThatGrows. Microgreens cannot be grown from regular seeds, you should use microgreen seeds only. Microgreen Seedsįor growing a particular Microgreen, it is advisable to take Microgreen seeds specifically, instead of mature vegetable seeds.

#Harvest superpowered organic garden soil how to

How to grow your own microgreens at home First, let’s look at the minimal supplies you will need to grow microgreens at home. Though microgreens are tiny, the concentration of flavours makes them a favourite of chefs and food lovers around the world.Īccording to a study done by University of Maryland, microgreens have a higher concentration of nutrients than mature vegetables and herbs with some microgreen varieties having up to 40 times more nutrition than grown vegetables. Microgreens get ready to eat in just two weeks.

Microgreens are incredibly easy to grow due since they are harvested at the first true leaf stage and can be grown effortlessly on a sunny windowsill.

Some of the reasons for growing your own batch of this superfood are: Microgreens are ideal for you if you are struggling with time and space for your garden but want to start eating healthy. The fine-dine restaurants in metro cities like Delhi, Bengaluru, Mumbai have recently started adding microgreens to their salads, appetizers, sandwiches, desserts, mocktails and such. Microgreens in India, however, are still at the outset of becoming a part of our daily diet. Microgreens first made their appearance as a garnish in the early 80s but soon caught up as the healthiest trend due to their nutritional superpowers. Such soaring levels of nutrients help lower the risk of cancer, Alzheimer's, osteoporosis and boost heart health. Microgreens contain considerably higher levels of vitamins and carotenoids - about five times on an average - than their mature counterparts. Similarly, beetroot microgreens taste just like beetroot and coriander microgreens taste like coriander. For example, if you are eating the microgreen shoots of radish, the taste and flavour will be a lot like a radish.

The tiny leaves of most of the microgreens get ready for harvest in 12 to 14 days and are packed with nutrition and intense flavours imitating their mature counterparts.

There are so many varieties of plants including turnips, radishes, broccoli, cauliflower, carrots, celery, chard, lettuce, spinach, arugula, amaranth, cabbage, beets, parsley and basil, to name a few, that can be grown as a microgreen for a wholesome and nutritious addition to your daily meals. Microgreens are the first true leaves produced from a seedling of vegetables and herbs that are about 2-3 inch tall. And surprisingly, Microgreens are extremely easy to grow! With Microgreens gaining popularity as a superfood, more and more people are growing them at home. The importance of home-grown and pesticide-free food cannot be emphasized enough, in the current ongoing scenario of food practices in India and around the world. The fast turnaround time for the harvest to reach your table is the reason why you should consider growing microgreens at home.Įven if you do not have the time and space for gardening, you can still easily grow microgreens at home in varied climatic conditions in India.